High Protein Smoothies 🥤

Blend, drink, grow. Post-workout recovery shakes and meal replacements with 20g+ protein.

202 high-protein smoothie recipes

Featured Smoothies

Protein Smoothie Bowl
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Protein Smoothie Bowl

A thick, creamy acai-style smoothie bowl packed with protein and topped with granola, fresh fruit, coconut flakes, and nut butter. The ultimate post-workout meal.

⏱️ 10m🔥 32g protein4.5
vegetariangluten-freehigh-protein
P:E 6.7💰 Budget
Protein Smoothie Bowl
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Protein Smoothie Bowl

A thick, spoonable smoothie bowl loaded with whey protein, frozen banana, spinach, and almond butter. Topped with granola and fresh fruit for crunch.

⏱️ 5m🔥 30g protein4.5
high-proteinvegetariangluten-free
P:E 7.1💪 30g+
Chocolate Peanut Butter Protein Smoothie Bowl
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Chocolate Peanut Butter Protein Smoothie Bowl

A thick, creamy smoothie bowl that eats like ice cream. Chocolate, peanut butter, banana, and protein powder blended and topped with crunchy granola and fresh berries.

⏱️ 5m🔥 32g protein4.8
high-proteinvegetariangluten-free
P:E 6.7💰 Budget
Chocolate Peanut Butter Protein Shake⭐ Featured
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Chocolate Peanut Butter Protein Shake

Thick, creamy chocolate shake with peanut butter, banana, and whey protein. 42g protein — tastes like a milkshake!

⏱️ 3m🔥 42g protein4.9
high-proteinvegetariangluten-free
P:E 8.8💪 30g+
Green Machine Protein Smoothie
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Green Machine Protein Smoothie

Spinach, mango, Greek yogurt, and vanilla protein blended into a vibrant green powerhouse. 35g protein, immune-boosting.

⏱️ 3m🔥 35g protein4.6
high-proteinvegetariangluten-free
P:E 9.2💰 Budget
Strawberry Cheesecake Protein Shake
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Strawberry Cheesecake Protein Shake

Strawberries, cream cheese, vanilla protein, and graham cracker crumbs blended into dessert-for-breakfast. 38g protein.

⏱️ 3m🔥 38g protein4.8
high-proteinvegetariangluten-free
P:E 9💪 30g+

More Smoothies

Pineapple Protein Powder Protein Smoothie
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Pineapple Protein Powder Protein Smoothie

A creamy pineapple smoothie packed with 28g protein from protein powder. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 28g protein4.8
high-proteinvegetarian
P:E 7.6💪 30g+
Banana Whey Protein Smoothie
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Banana Whey Protein Smoothie

A creamy banana smoothie packed with 35g protein from whey. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 35g protein4.9
high-proteinvegetarian
P:E 12💪 30g+
Pineapple Whey Protein Smoothie
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Pineapple Whey Protein Smoothie

A creamy pineapple smoothie packed with 30g protein from whey. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 30g protein4.7
high-proteinvegetarian
P:E 8.9💪 30g+
Strawberries Silken Tofu Protein Smoothie
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Strawberries Silken Tofu Protein Smoothie

A creamy strawberries smoothie packed with 36g protein from silken tofu. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 36g protein4.7
high-proteinvegetarian
P:E 9.9💪 30g+
Raspberry Cottage Cheese Protein Smoothie
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Raspberry Cottage Cheese Protein Smoothie

A creamy raspberry smoothie packed with 39g protein from cottage cheese. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 39g protein4.8
high-proteinvegetarian
P:E 12.1💪 30g+
Blackberry Protein Powder Protein Smoothie
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Blackberry Protein Powder Protein Smoothie

A creamy blackberry smoothie packed with 26g protein from protein powder. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 26g protein4.8
high-proteinvegetarian
P:E 7.2💪 30g+
Blueberries Cottage Cheese Protein Smoothie
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Blueberries Cottage Cheese Protein Smoothie

A creamy blueberries smoothie packed with 39g protein from cottage cheese. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 39g protein4.7
high-proteinvegetarian
P:E 13.8💪 30g+
Banana Cottage Cheese Protein Smoothie
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Banana Cottage Cheese Protein Smoothie

A creamy banana smoothie packed with 27g protein from cottage cheese. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 27g protein4.9
high-proteinvegetarian
P:E 9.2💪 30g+
Pineapple Protein Powder Protein Smoothie
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Pineapple Protein Powder Protein Smoothie

A creamy pineapple smoothie packed with 40g protein from protein powder. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 40g protein4.9
high-proteinvegetarian
P:E 11.4💪 30g+
Strawberries Greek Yogurt Protein Smoothie
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Strawberries Greek Yogurt Protein Smoothie

A creamy strawberries smoothie packed with 38g protein from greek yogurt. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 38g protein4.8
high-proteinvegetarian
P:E 13.6💪 30g+
Blueberries Silken Tofu Protein Smoothie
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Blueberries Silken Tofu Protein Smoothie

A creamy blueberries smoothie packed with 40g protein from silken tofu. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 40g protein4.9
high-proteinvegetarian
P:E 10.6💪 30g+
Raspberry Greek Yogurt Protein Smoothie
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Raspberry Greek Yogurt Protein Smoothie

A creamy raspberry smoothie packed with 38g protein from greek yogurt. Perfect for breakfast or post-workout recovery.

⏱️ 5m🔥 38g protein4.8
high-proteinvegetarian
P:E 11.2💪 30g+

Why Protein Smoothies?

⚡ Fast Absorption

Liquid protein hits your bloodstream in 30 minutes. Perfect post-workout.

🥗 Nutrient Dense

Pack spinach, berries, flax, and protein into one drink.

⏱️ Under 5 Minutes

Blend and go. The fastest high-protein meal you can make.