Chickpeas Soup
high-protein

Chickpeas Soup

⏱️ Prep: 10m🔥 Cook: 31m📊 Total: 41m🎯 Difficulty: easy4.5 (7487 ratings)
💪 30g+ Proteinone-pot🎯 P:E Score: 4.2
10g50g100g
Servings:
1
  • Chickpeas88 g
  • Carrots0.5 cups
  • Onion0.3 medium
  • Garlic0.8 cloves
  • Olive oil0.5 tbsp
  • Broth1.5 cups
  • Salt0.3 tsp
  • Black pepper0.1 tsp

💡 Chef Tips

  • Make a big batch and freeze for later.
  • Top with fresh herbs before serving.
  • Serve with crusty bread for a complete meal.