Indian Cod Stew
high-protein

Indian Cod Stew

⏱️ Prep: 18m🔥 Cook: 34m📊 Total: 52m🎯 Difficulty: easy⭐ 4.5 (14450 ratings)
💪 30g+ Proteinone-pot🎯 P:E Score: 8.3
10g50g100g
Servings:
1
  • Cod117 g
  • Spinach0.5 cups
  • Onion0.3 medium
  • Garlic0.8 cloves
  • Olive oil0.5 tbsp
  • Broth1.5 cups
  • Salt0.3 tsp
  • Black pepper0.1 tsp

💡 Chef Tips

  • • Make a big batch and freeze for later.
  • • Top with fresh herbs before serving.
  • • Serve with crusty bread for a complete meal.

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