high-proteinvegetariangluten-free
Coffee Protein Shake
⏱️ Prep: 5m🔥 Cook: 0m📊 Total: 5m🎯 Difficulty: easy⭐ 4.8 (9268 ratings)
smoothieprotein-shake🎯 P:E Score: 8.7
10g50g100g
Servings:
1
- Protein powder1 scoop
- Frozen fruit1 cup
- Milk or almond milk1 cup
- Ice cubes5 cubes
- Optional sweetener1 tsp
💡 Chef Tips
- • Use frozen fruit for a thicker smoothie.
- • Add a banana for extra creaminess.
- • Blend with coconut water for a lighter version.
You might also like
⚡🍳
Classic Avocado Toast with Poached Eggs
Creamy avocado on toasted sourdough topped with perfectly poached eggs, red pepper flakes, and a drizzle of olive oil. A breakfast staple that never gets old.
⏱️ 15m🔥 14g protein⭐ 4.8
vegetarian
P:E 3.7⚡ Fast
💰📦
Overnight Oats with Berries
Effortless, nutritious breakfast prepared the night before. Creamy oats soaked in almond milk, topped with fresh berries, honey, and crunchy granola.
⏱️ 5m🔥 12g protein⭐ 4.6
veganvegetariandairy-free
P:E 2.9💰 Budget
💰⚡
Banana Pancakes (3 Ingredients)
Fluffy, naturally sweet pancakes made with just bananas, eggs, and oats. No flour, no sugar, no dairy — and ready in 15 minutes. Perfect for a healthy breakfast.
⏱️ 15m🔥 12g protein⭐ 4.4
vegetariangluten-freedairy-free
P:E 3.8💰 Budget