high-protein

Recovery Collagen with Soft Pasta and Almond Butter

Name: Recovery Collagen with Soft Pasta and Almond Butter
Prep time: 19 min
Cook time: 20 min
Total time: 39 min
Yield: 1 servings
Ingredients: 154 g Collagen; 237 g Soft Pasta; 15 g Almond Butter; 1 serving Curcumin; 2 cups Water; 0.5 tsp Salt; 1 tsp Honey; 2 tsp Garlic

⏱️ Prep: 19m🔥 Cook: 20m📊 Total: 39m🎯 easy⭐ 4.5 (8855)

💪 30g+ Proteinrecovery🎯 P:E Score: 6.5

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Collagen154 g
Soft Pasta237 g
Almond Butter15 g
Curcumin1 serving
Water2 cups
Salt0.5 tsp
Honey1 tsp
Garlic2 tsp

💡 Chef Tips

• Always follow your doctor's post-surgery dietary guidelines first.
• Smaller, more frequent meals are easier to digest during recovery.
• Stay hydrated - aim for 8-10 glasses of water daily to support healing.

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high-proteindairy-free

P:E 7.3💰 Budget