high-protein

Baby-Friendly Greek Yogurt with Applesauce and Steamed Zucchini

Name: Baby-Friendly Greek Yogurt with Applesauce and Steamed Zucchini
Prep time: 13 min
Cook time: 20 min
Total time: 33 min
Yield: 3 servings
Ingredients: 140 g Greek Yogurt; 113 g Applesauce; 95 g Steamed Zucchini; 80 g Kiwi; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 6 g Butter; 8 g Mashed Banana

⏱️ Prep: 13m🔥 Cook: 20m📊 Total: 33m🎯 easy⭐ 4.6 (12459)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 5.4

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Greek Yogurt46.7 g
Applesauce37.7 g
Steamed Zucchini31.7 g
Kiwi26.7 g
Breast milk or formula0.2 cup
Olive oil0.3 tsp
Butter2 g
Mashed Banana2.7 g

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget