high-protein

Baby-Friendly Greek Yogurt with Avocado and Steamed Asparagus

Name: Baby-Friendly Greek Yogurt with Avocado and Steamed Asparagus
Prep time: 19 min
Cook time: 20 min
Total time: 39 min
Yield: 3 servings
Ingredients: 124 g Greek Yogurt; 119 g Avocado; 92 g Steamed Asparagus; 68 g Blueberries; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 9 g Butter; 5 g Cheese

⏱️ Prep: 19m🔥 Cook: 20m📊 Total: 39m🎯 easy⭐ 5 (9529)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 6.5

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Greek Yogurt41.3 g
Avocado39.7 g
Steamed Asparagus30.7 g
Blueberries22.7 g
Breast milk or formula0.2 cup
Olive oil0.3 tsp
Butter3 g
Cheese1.7 g

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget