high-protein

Baby-Friendly Ground Chicken with Quinoa and Cooked Tomatoes

Name: Baby-Friendly Ground Chicken with Quinoa and Cooked Tomatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 113 g Ground Chicken; 143 g Quinoa; 79 g Cooked Tomatoes; 77 g Banana; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 9 g Honey (for 1+ years); 8 g Cheese

⏱️ Prep: 10m🔥 Cook: 20m📊 Total: 30m🎯 easy⭐ 4.7 (9216)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 8.9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Ground Chicken28.3 g
Quinoa35.8 g
Cooked Tomatoes19.8 g
Banana19.3 g
Breast milk or formula0.1 cup
Olive oil0.3 tsp
Honey (for 1+ years)2.3 g
Cheese2 g

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget