high-protein

Baby-Friendly Cottage Cheese with Banana and Cooked Mushrooms

Name: Baby-Friendly Cottage Cheese with Banana and Cooked Mushrooms
Prep time: 19 min
Cook time: 20 min
Total time: 39 min
Yield: 4 servings
Ingredients: 137 g Cottage Cheese; 136 g Banana; 56 g Cooked Mushrooms; 63 g Pear; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 1 tsp Cinnamon; 10 g Mashed Banana

⏱️ Prep: 19m🔥 Cook: 20m📊 Total: 39m🎯 easy⭐ 4.8 (12486)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 8.3

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Cottage Cheese34.3 g
Banana34 g
Cooked Mushrooms14 g
Pear15.8 g
Breast milk or formula0.1 cup
Olive oil0.3 tsp
Cinnamon0.3 tsp
Mashed Banana2.5 g

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget