high-protein

Baby-Friendly Greek Yogurt with Quinoa and Steamed Green Beans

Name: Baby-Friendly Greek Yogurt with Quinoa and Steamed Green Beans
Prep time: 11 min
Cook time: 20 min
Total time: 31 min
Yield: 3 servings
Ingredients: 136 g Greek Yogurt; 112 g Quinoa; 82 g Steamed Green Beans; 93 g Banana; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 7 g Honey (for 1+ years); 8 g Butter

⏱️ Prep: 11m🔥 Cook: 20m📊 Total: 31m🎯 easy⭐ 4.6 (8463)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 9.8

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Greek Yogurt45.3 g
Quinoa37.3 g
Steamed Green Beans27.3 g
Banana31 g
Breast milk or formula0.2 cup
Olive oil0.3 tsp
Honey (for 1+ years)2.3 g
Butter2.7 g

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget