high-protein

Baby-Friendly Lentils with Butternut Squash and Cooked Mushrooms

Name: Baby-Friendly Lentils with Butternut Squash and Cooked Mushrooms
Prep time: 18 min
Cook time: 20 min
Total time: 38 min
Yield: 3 servings
Ingredients: 130 g Lentils; 143 g Butternut Squash; 61 g Cooked Mushrooms; 54 g Peach; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 10 g Mashed Banana; 1 tsp Nutmeg

⏱️ Prep: 18m🔥 Cook: 20m📊 Total: 38m🎯 easy⭐ 4.9 (14718)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 7.9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Lentils43.3 g
Butternut Squash47.7 g
Cooked Mushrooms20.3 g
Peach18 g
Breast milk or formula0.2 cup
Olive oil0.3 tsp
Mashed Banana3.3 g
Nutmeg0.3 tsp

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget