high-protein

Baby-Friendly Cottage Cheese with Avocado and Cooked Mushrooms

Name: Baby-Friendly Cottage Cheese with Avocado and Cooked Mushrooms
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 131 g Cottage Cheese; 144 g Avocado; 87 g Cooked Mushrooms; 89 g Blueberries; 0.5 cup Breast milk or formula; 1 tsp Olive oil; 9 g Maple Syrup; 1 tsp Vanilla

⏱️ Prep: 15m🔥 Cook: 20m📊 Total: 35m🎯 easy⭐ 4.6 (13051)

💪 30g+ Proteinbaby-friendly🎯 P:E Score: 7.8

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Cottage Cheese32.8 g
Avocado36 g
Cooked Mushrooms21.8 g
Blueberries22.3 g
Breast milk or formula0.1 cup
Olive oil0.3 tsp
Maple Syrup2.3 g
Vanilla0.3 tsp

💡 Chef Tips

• Always consult your pediatrician before introducing new foods to your baby.
• Introduce one new food at a time and wait 3-5 days before introducing another.
• Avoid added salt and sugar for babies under 1 year old.

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high-proteindairy-free

P:E 7.3💰 Budget