high-protein

Dorm Peanut Butter with Bagels (Made in Air Fryer)

Name: Dorm Peanut Butter with Bagels (Made in Air Fryer)
Prep time: 4 min
Cook time: 5 min
Total time: 9 min
Yield: 1 servings
Ingredients: 122 g Peanut Butter; 183 g Bagels; 1 tbsp Taco Seasoning; 1 cup Water; 0.5 tsp Salt; 1 tsp Onion Powder; 1 tbsp Olive Oil

⏱️ Prep: 4m🔥 Cook: 5m📊 Total: 9m🎯 easy⭐ 4.8 (8004)

💪 30g+ Proteindorm-friendly🎯 P:E Score: 6

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Peanut Butter122 g
Bagels183 g
Taco Seasoning1 tbsp
Water1 cup
Salt0.5 tsp
Onion Powder1 tsp
Olive Oil1 tbsp

💡 Chef Tips

• Always check your dorm's approved appliance list before buying cooking equipment.
• Keep a small stash of non-perishable protein sources for late-night study sessions.
• Meal prep on weekends using the communal kitchen, then reheat in your dorm room.

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high-proteindairy-free

P:E 7.3💰 Budget