high-protein

Dorm Protein Powder with Couscous (Made in Electric Kettle)

Name: Dorm Protein Powder with Couscous (Made in Electric Kettle)
Prep time: 8 min
Cook time: 5 min
Total time: 13 min
Yield: 1 servings
Ingredients: 194 g Protein Powder; 140 g Couscous; 1 tbsp Soy Sauce; 1 cup Water; 0.5 tsp Salt; 2 tsp Garlic Powder; 1 tsp Onion Powder

⏱️ Prep: 8m🔥 Cook: 5m📊 Total: 13m🎯 easy⭐ 4.6 (8436)

💪 30g+ Proteindorm-friendly🎯 P:E Score: 7

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein Powder194 g
Couscous140 g
Soy Sauce1 tbsp
Water1 cup
Salt0.5 tsp
Garlic Powder2 tsp
Onion Powder1 tsp

💡 Chef Tips

• Always check your dorm's approved appliance list before buying cooking equipment.
• Keep a small stash of non-perishable protein sources for late-night study sessions.
• Meal prep on weekends using the communal kitchen, then reheat in your dorm room.

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high-proteindairy-free

P:E 7.3💰 Budget