high-protein

Office Lunch Hard-Boiled Eggs with Bread and Broccoli

Name: Office Lunch Hard-Boiled Eggs with Bread and Broccoli
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 196 g Hard-Boiled Eggs; 142 g Bread; 140 g Broccoli; 19 g Pickles; 1 tbsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Salt; 1 tbsp Mayonnaise; 1 tsp Paprika

⏱️ Prep: 10m🔥 Cook: 0m📊 Total: 10m🎯 easy⭐ 4.7 (12998)

💪 30g+ Proteinoffice-lunch🎯 P:E Score: 9.1

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Hard-Boiled Eggs196 g
Bread142 g
Broccoli140 g
Pickles19 g
Olive oil1 tbsp
Lemon juice1 tbsp
Salt0.5 tsp
Mayonnaise1 tbsp
Paprika1 tsp

💡 Chef Tips

• Prep 3-5 office lunches on Sunday for the whole week ahead.
• Use glass containers with dividers to keep wet and dry ingredients separate.
• Keep a small bottle of hot sauce and soy sauce at your desk for instant flavor upgrades.

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