high-protein

Office Lunch Hard-Boiled Eggs with Bagels and Carrots

Name: Office Lunch Hard-Boiled Eggs with Bagels and Carrots
Prep time: 16 min
Total time: 16 min
Yield: 1 servings
Ingredients: 209 g Hard-Boiled Eggs; 138 g Bagels; 135 g Carrots; 24 g Olives; 1 tbsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Salt; 1 tsp Paprika; 1 tbsp Mayonnaise

⏱️ Prep: 16m🔥 Cook: 0m📊 Total: 16m🎯 easy⭐ 5 (8823)

💪 30g+ Proteinoffice-lunch🎯 P:E Score: 8.5

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Hard-Boiled Eggs209 g
Bagels138 g
Carrots135 g
Olives24 g
Olive oil1 tbsp
Lemon juice1 tbsp
Salt0.5 tsp
Paprika1 tsp
Mayonnaise1 tbsp

💡 Chef Tips

• Prep 3-5 office lunches on Sunday for the whole week ahead.
• Use glass containers with dividers to keep wet and dry ingredients separate.
• Keep a small bottle of hot sauce and soy sauce at your desk for instant flavor upgrades.

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