high-protein

Office Lunch Hard-Boiled Eggs with Pita and Kale

Name: Office Lunch Hard-Boiled Eggs with Pita and Kale
Prep time: 14 min
Total time: 14 min
Yield: 1 servings
Ingredients: 188 g Hard-Boiled Eggs; 114 g Pita; 122 g Kale; 21 g Pickles; 1 tbsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Salt; 2 tsp Garlic Powder; 2 tsp Onion Powder

⏱️ Prep: 14m🔥 Cook: 0m📊 Total: 14m🎯 easy⭐ 4.9 (14291)

💪 30g+ Proteinoffice-lunch🎯 P:E Score: 6.7

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Hard-Boiled Eggs188 g
Pita114 g
Kale122 g
Pickles21 g
Olive oil1 tbsp
Lemon juice1 tbsp
Salt0.5 tsp
Garlic Powder2 tsp
Onion Powder2 tsp

💡 Chef Tips

• Prep 3-5 office lunches on Sunday for the whole week ahead.
• Use glass containers with dividers to keep wet and dry ingredients separate.
• Keep a small bottle of hot sauce and soy sauce at your desk for instant flavor upgrades.

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