high-protein

Office Lunch Protein Bars with Oatmeal and Celery

Name: Office Lunch Protein Bars with Oatmeal and Celery
Prep time: 18 min
Total time: 18 min
Yield: 1 servings
Ingredients: 218 g Protein Bars; 150 g Oatmeal; 148 g Celery; 15 g Cheese; 1 tbsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Salt; 1 tbsp Mustard; 1 tbsp Soy Sauce

⏱️ Prep: 18m🔥 Cook: 0m📊 Total: 18m🎯 easy⭐ 4.8 (9651)

💪 30g+ Proteinoffice-lunch🎯 P:E Score: 8.9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein Bars218 g
Oatmeal150 g
Celery148 g
Cheese15 g
Olive oil1 tbsp
Lemon juice1 tbsp
Salt0.5 tsp
Mustard1 tbsp
Soy Sauce1 tbsp

💡 Chef Tips

• Prep 3-5 office lunches on Sunday for the whole week ahead.
• Use glass containers with dividers to keep wet and dry ingredients separate.
• Keep a small bottle of hot sauce and soy sauce at your desk for instant flavor upgrades.

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