high-protein

Office Lunch Hummus with Rice Cakes and Celery

Name: Office Lunch Hummus with Rice Cakes and Celery
Prep time: 13 min
Total time: 13 min
Yield: 1 servings
Ingredients: 162 g Hummus; 196 g Rice Cakes; 148 g Celery; 15 g Kimchi; 1 tbsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Salt; 2 tbsp Mustard; 1 tsp Italian Herbs

⏱️ Prep: 13m🔥 Cook: 0m📊 Total: 13m🎯 easy⭐ 4.7 (13758)

💪 30g+ Proteinoffice-lunch🎯 P:E Score: 7.1

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Hummus162 g
Rice Cakes196 g
Celery148 g
Kimchi15 g
Olive oil1 tbsp
Lemon juice1 tbsp
Salt0.5 tsp
Mustard2 tbsp
Italian Herbs1 tsp

💡 Chef Tips

• Prep 3-5 office lunches on Sunday for the whole week ahead.
• Use glass containers with dividers to keep wet and dry ingredients separate.
• Keep a small bottle of hot sauce and soy sauce at your desk for instant flavor upgrades.

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