high-protein

Travel Protein Bars with Dried Fruit and Jam

Name: Travel Protein Bars with Dried Fruit and Jam
Prep time: 6 min
Total time: 6 min
Yield: 1 servings
Ingredients: 80 g Protein Bars; 90 g Dried Fruit; 1 tbsp Jam; 1 bottle Water; 1 unit Vegetables; 1 unit Green tea

⏱️ Prep: 6m🔥 Cook: 0m📊 Total: 6m🎯 easy⭐ 4.8 (14624)

💪 30g+ Proteintravel🎯 P:E Score: 5.4

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein Bars80 g
Dried Fruit90 g
Jam1 tbsp
Water1 bottle
Vegetables1 unit
Green tea1 unit

💡 Chef Tips

• Pre-portion everything into single-serving containers for grab-and-go convenience.
• Choose shelf-stable protein sources for travel without refrigeration.
• Pack a small container of wet wipes for easy cleanup after eating.

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high-proteindairy-free

P:E 7.3💰 Budget