high-protein

Travel Deli Meat with Pita and Vinegar

Name: Travel Deli Meat with Pita and Vinegar
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 93 g Deli Meat; 90 g Pita; 1 tbsp Vinegar; 1 bottle Water; 2 unit Coffee; 2 unit Dark chocolate

⏱️ Prep: 5m🔥 Cook: 0m📊 Total: 5m🎯 easy⭐ 4.8 (8882)

💪 30g+ Proteintravel🎯 P:E Score: 7.1

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Deli Meat93 g
Pita90 g
Vinegar1 tbsp
Water1 bottle
Coffee2 unit
Dark chocolate2 unit

💡 Chef Tips

• Pre-portion everything into single-serving containers for grab-and-go convenience.
• Choose shelf-stable protein sources for travel without refrigeration.
• Pack a small container of wet wipes for easy cleanup after eating.

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high-proteindairy-free

P:E 7.3💰 Budget