Bulk Tempeh with Beans and Carrots in Marinara
high-protein

Bulk Tempeh with Beans and Carrots in Marinara

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⏱️ Prep: 26m🔥 Cook: 60m📊 Total: 86m🎯 easy⭐ 4.9 (13593)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 10
10g50g100g
Servings:
1
  • Tempeh130.7 g
  • Beans69.3 g
  • Carrots59 g
  • Marinara77.2 g
  • Olive oil0.3 tbsp
  • Garlic0.7 cloves
  • Onion0.2 large
  • Salt0.2 tsp
  • Black pepper0.1 tsp
  • Rosemary0.1 tbsp
  • Soy sauce0.1 tbsp

💡 Chef Tips

  • • Invest in glass meal prep containers - they last longer and don't stain.
  • • Label containers with date and contents before freezing.
  • • Portion into individual servings before refrigerating for easy grab-and-go meals.
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