Bulk Tempeh with Pasta and Kale in Teriyaki
high-protein

Bulk Tempeh with Pasta and Kale in Teriyaki

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⏱️ Prep: 26m🔥 Cook: 60m📊 Total: 86m🎯 easy⭐ 5 (9577)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 7.2
10g50g100g
Servings:
1
  • Tempeh144.3 g
  • Pasta70.7 g
  • Kale44.9 g
  • Teriyaki70.9 g
  • Olive oil0.3 tbsp
  • Garlic0.7 cloves
  • Onion0.2 large
  • Salt0.2 tsp
  • Black pepper0.1 tsp
  • Bay leaves0.2 tbsp
  • Paprika0.2 tsp

💡 Chef Tips

  • • Invest in glass meal prep containers - they last longer and don't stain.
  • • Label containers with date and contents before freezing.
  • • Portion into individual servings before refrigerating for easy grab-and-go meals.
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