high-protein
Bulk Chicken Breast with Quinoa and Mushrooms in BBQ Sauce
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⏱️ Prep: 26m🔥 Cook: 60m📊 Total: 86m🎯 easy⭐ 4.6 (8651)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 10.2
10g50g100g
Servings:
1
- Chicken Breast112.4 g
- Quinoa61.9 g
- Mushrooms52 g
- BBQ Sauce67.7 g
- Olive oil0.3 tbsp
- Garlic0.7 cloves
- Onion0.2 large
- Salt0.2 tsp
- Black pepper0.1 tsp
- Thyme0.1 tbsp
- Cilantro0.1 tbsp
💡 Chef Tips
- • Invest in glass meal prep containers - they last longer and don't stain.
- • Label containers with date and contents before freezing.
- • Portion into individual servings before refrigerating for easy grab-and-go meals.
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