high-protein

Meal Replacement Greek Yogurt Bowl with Coconut Milk, Mango, and Peanut Butter

Name: Meal Replacement Greek Yogurt Bowl with Coconut Milk, Mango, and Peanut Butter
Prep time: 6 min
Cook time: 5 min
Total time: 11 min
Yield: 1 servings
Ingredients: 173 g Coconut Milk; 32 g Greek Yogurt; 127 g Mango; 20 g Peanut Butter; 1 cup Water; 59 g Tomatoes; 83 g Onions

⏱️ Prep: 6m🔥 Cook: 5m📊 Total: 11m🎯 easy⭐ 5 (10363)

💪 30g+ Proteinmeal-replacement🎯 P:E Score: 7.8

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Coconut Milk173 g
Greek Yogurt32 g
Mango127 g
Peanut Butter20 g
Water1 cup
Tomatoes59 g
Onions83 g

💡 Chef Tips

• Prep meal replacement bowls on Sunday for easy grab-and-go meals all week.
• Keep wet and dry ingredients separate until ready to eat to maintain freshness.
• Add a scoop of greens powder for extra nutrients without changing the flavor.

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high-proteindairy-free

P:E 7.3💰 Budget