high-protein

Meal Replacement Whey Protein Bowl with Quinoa, Banana, and Cocoa Powder

Name: Meal Replacement Whey Protein Bowl with Quinoa, Banana, and Cocoa Powder
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 164 g Quinoa; 42 g Whey Protein; 111 g Banana; 21 g Cocoa Powder; 1 cup Water; 85 g Cucumber; 71 g Bell Peppers

⏱️ Prep: 5m🔥 Cook: 5m📊 Total: 10m🎯 easy⭐ 4.6 (10397)

💪 30g+ Proteinmeal-replacement🎯 P:E Score: 8.4

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Quinoa164 g
Whey Protein42 g
Banana111 g
Cocoa Powder21 g
Water1 cup
Cucumber85 g
Bell Peppers71 g

💡 Chef Tips

• Prep meal replacement bowls on Sunday for easy grab-and-go meals all week.
• Keep wet and dry ingredients separate until ready to eat to maintain freshness.
• Add a scoop of greens powder for extra nutrients without changing the flavor.

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high-proteindairy-free

P:E 7.3💰 Budget