high-protein

Meal Replacement Chicken Breast Bowl with Brown Rice, Peach, and Cinnamon

Name: Meal Replacement Chicken Breast Bowl with Brown Rice, Peach, and Cinnamon
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Yield: 1 servings
Ingredients: 160 g Brown Rice; 34 g Chicken Breast; 109 g Peach; 20 g Cinnamon; 1 cup Water; 77 g Bell Peppers; 97 g Carrots

⏱️ Prep: 7m🔥 Cook: 5m📊 Total: 12m🎯 easy⭐ 4.6 (12791)

💪 30g+ Proteinmeal-replacement🎯 P:E Score: 10.9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Brown Rice160 g
Chicken Breast34 g
Peach109 g
Cinnamon20 g
Water1 cup
Bell Peppers77 g
Carrots97 g

💡 Chef Tips

• Prep meal replacement bowls on Sunday for easy grab-and-go meals all week.
• Keep wet and dry ingredients separate until ready to eat to maintain freshness.
• Add a scoop of greens powder for extra nutrients without changing the flavor.

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high-proteindairy-free

P:E 7.3💰 Budget