high-protein

Meal Replacement Cottage Cheese Bowl with Almond Milk, Banana, and Almond Butter

Name: Meal Replacement Cottage Cheese Bowl with Almond Milk, Banana, and Almond Butter
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Ingredients: 174 g Almond Milk; 38 g Cottage Cheese; 122 g Banana; 20 g Almond Butter; 1 cup Water; 66 g Carrots; 57 g Tomatoes

⏱️ Prep: 10m🔥 Cook: 5m📊 Total: 15m🎯 easy⭐ 5 (11454)

💪 30g+ Proteinmeal-replacement🎯 P:E Score: 6.9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Almond Milk174 g
Cottage Cheese38 g
Banana122 g
Almond Butter20 g
Water1 cup
Carrots66 g
Tomatoes57 g

💡 Chef Tips

• Prep meal replacement bowls on Sunday for easy grab-and-go meals all week.
• Keep wet and dry ingredients separate until ready to eat to maintain freshness.
• Add a scoop of greens powder for extra nutrients without changing the flavor.

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high-proteindairy-free

P:E 7.3💰 Budget