high-protein
Campfire Canned Beans Cast Iron with Bread and Bell Peppers
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⏱️ Prep: 16m🔥 Cook: 25m📊 Total: 41m🎯 easy⭐ 4.5 (11806)
💪 30g+ Proteincamping🎯 P:E Score: 6.7
10g50g100g
Servings:
1
- Canned Beans114.5 g
- Bread90.5 g
- Bell Peppers87 g
- Olive oil0.5 tbsp
- Salt0.5 tsp
- Black pepper0.5 tsp
- Aluminum foil0.5 sheet
- Italian herbs0.5 tsp
- Hot sauce0.5 tbsp
💡 Chef Tips
- • Prep and season everything at home in ziplock bags for easy campsite cooking.
- • Use heavy-duty foil for foil packets - double wrap to prevent tears.
- • Bring a cast iron skillet - it holds heat well and is nearly indestructible.
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