high-protein
Campfire Tuna Cast Iron with Polenta and Spinach
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⏱️ Prep: 12m🔥 Cook: 25m📊 Total: 37m🎯 easy⭐ 4.6 (9180)
💪 30g+ Proteincamping🎯 P:E Score: 5.8
10g50g100g
Servings:
1
- Tuna141 g
- Polenta95.5 g
- Spinach94.5 g
- Olive oil0.5 tbsp
- Salt0.5 tsp
- Black pepper0.5 tsp
- Aluminum foil0.5 sheet
- Chili powder0.5 tsp
- Butter1 tbsp
💡 Chef Tips
- • Prep and season everything at home in ziplock bags for easy campsite cooking.
- • Use heavy-duty foil for foil packets - double wrap to prevent tears.
- • Bring a cast iron skillet - it holds heat well and is nearly indestructible.
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