high-protein
Campfire Beef Cast Iron with Bread and Spinach
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⏱️ Prep: 19m🔥 Cook: 25m📊 Total: 44m🎯 easy⭐ 4.8 (14152)
💪 30g+ Proteincamping🎯 P:E Score: 7
10g50g100g
Servings:
1
- Beef53.3 g
- Bread53.8 g
- Spinach47.3 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- Black pepper0.3 tsp
- Aluminum foil0.3 sheet
- Cheese0.5 tbsp
- Italian herbs0.5 tsp
💡 Chef Tips
- • Prep and season everything at home in ziplock bags for easy campsite cooking.
- • Use heavy-duty foil for foil packets - double wrap to prevent tears.
- • Bring a cast iron skillet - it holds heat well and is nearly indestructible.
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