Rice Protein Banana Smoothie with Almond Milk and Spinach
high-protein

Rice Protein Banana Smoothie with Almond Milk and Spinach

Advertisement
⏱️ Prep: 5m🔥 Cook: 2m📊 Total: 7m🎯 easy4.9 (9653)
💪 30g+ Proteinblended🎯 P:E Score: 15
10g50g100g
Servings:
1
  • Almond Milk188 g
  • Rice Protein1 scoop
  • Banana119 g
  • Spinach10 g
  • Ice1 cup
  • Water1 cup
  • Honey2 tbsp
  • Cinnamon2 tsp

💡 Chef Tips

  • Freeze fruit beforehand for a thicker, creamier smoothie without adding ice.
  • Add liquid first, then soft ingredients, then frozen items for easiest blending.
  • Prep smoothie packs in advance: portion fruit and extras into freezer bags.
Advertisement