Casein Protein Kiwi Smoothie with Avocado and Cocoa Powder
high-protein

Casein Protein Kiwi Smoothie with Avocado and Cocoa Powder

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⏱️ Prep: 6m🔥 Cook: 2m📊 Total: 8m🎯 easy⭐ 4.8 (11183)
💪 30g+ Proteinblended🎯 P:E Score: 9.5
10g50g100g
Servings:
1
  • Avocado159 g
  • Casein Protein1 scoop
  • Kiwi112 g
  • Cocoa Powder18 g
  • Ice1 cup
  • Water1 cup
  • Vanilla extract2 tbsp
  • Ginger1 tsp

💡 Chef Tips

  • • Freeze fruit beforehand for a thicker, creamier smoothie without adding ice.
  • • Add liquid first, then soft ingredients, then frozen items for easiest blending.
  • • Prep smoothie packs in advance: portion fruit and extras into freezer bags.
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