Hemp Protein Orange Smoothie with Cottage Cheese and Flax Seeds
high-protein

Hemp Protein Orange Smoothie with Cottage Cheese and Flax Seeds

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⏱️ Prep: 5m🔥 Cook: 2m📊 Total: 7m🎯 easy⭐ 4.9 (13338)
💪 30g+ Proteinblended🎯 P:E Score: 7.5
10g50g100g
Servings:
1
  • Cottage Cheese241 g
  • Hemp Protein1 scoop
  • Orange147 g
  • Flax Seeds17 g
  • Ice1 cup
  • Water1 cup
  • Lemon juice2 tbsp
  • Vanilla extract2 tbsp

💡 Chef Tips

  • • Freeze fruit beforehand for a thicker, creamier smoothie without adding ice.
  • • Add liquid first, then soft ingredients, then frozen items for easiest blending.
  • • Prep smoothie packs in advance: portion fruit and extras into freezer bags.
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