Collagen Kiwi Smoothie with Coconut Milk and Chia Seeds
high-protein

Collagen Kiwi Smoothie with Coconut Milk and Chia Seeds

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⏱️ Prep: 5m🔥 Cook: 2m📊 Total: 7m🎯 easy⭐ 5 (11542)
💪 30g+ Proteinblended🎯 P:E Score: 10.6
10g50g100g
Servings:
1
  • Coconut Milk196 g
  • Collagen1 scoop
  • Kiwi103 g
  • Chia Seeds14 g
  • Ice1 cup
  • Water1 cup
  • Lemon juice2 tbsp
  • Vanilla extract2 tbsp

💡 Chef Tips

  • • Freeze fruit beforehand for a thicker, creamier smoothie without adding ice.
  • • Add liquid first, then soft ingredients, then frozen items for easiest blending.
  • • Prep smoothie packs in advance: portion fruit and extras into freezer bags.
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