high-protein
Fermented Miso Bowl with Sorghum and Onions
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⏱️ Prep: 19m🔥 Cook: 15m📊 Total: 34m🎯 easy⭐ 4.8 (9852)
💪 30g+ Proteinfermented🎯 P:E Score: 7.9
10g50g100g
Servings:
1
- Miso156 g
- Sorghum134 g
- Onions66 g
- Hemp Seeds10 g
- Olive oil1 tbsp
- Lemon juice1 tbsp
- Salt0.5 tsp
- Coriander1 tsp
- Garlic1 tbsp
💡 Chef Tips
- • Fermented foods are rich in probiotics - don't heat them above 115°F to preserve beneficial bacteria.
- • Start with small portions of fermented foods if you're new to them - they can be potent!
- • Make a large batch of fermented vegetables on the weekend for easy additions all week.
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