Beef Tartare Arugula Salad with Pine Nuts and Herb Oil
high-protein

Beef Tartare Arugula Salad with Pine Nuts and Herb Oil

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⏱️ Prep: 7m🔥 Cook: 0m📊 Total: 7m🎯 easy⭐ 4.8 (12158)
💪 30g+ Proteinraw🎯 P:E Score: 9.8
10g50g100g
Servings:
1
  • Beef Tartare128 g
  • Arugula130 g
  • Pine Nuts15 g
  • Herb Oil2 tbsp
  • Olive oil1 tbsp
  • Lemon juice1 tbsp
  • Salt0.5 tsp
  • Black pepper0.5 tsp
  • Parsley7 g
  • Cucumber17 g

💡 Chef Tips

  • • Use the freshest, highest-quality protein for raw preparations - it's essential for safety and flavor.
  • • Chill plates in the freezer for 10 minutes before serving for an elegant presentation.
  • • Keep dressing light - let the natural flavors of the protein shine through.
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