high-protein
Steamed Chicken Breast with Green Beans and Rice
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⏱️ Prep: 15m🔥 Cook: 15m📊 Total: 30m🎯 easy⭐ 4.6 (10111)
💪 30g+ Proteinsteamed🎯 P:E Score: 6.5
10g50g100g
Servings:
1
- Chicken Breast42.8 g
- Green Beans43.8 g
- Rice33.8 g
- Water0.5 cups
- Salt0.1 tsp
- Sesame oil0.3 tsp
- Sesame seeds0.3 tsp
- Lemon juice0.5 tbsp
💡 Chef Tips
- • Don't overcrowd the steamer - leave space between pieces for even cooking.
- • Keep the water at a gentle simmer, not a rolling boil, for best results.
- • Steam until protein is just cooked through - overcooking makes it tough.
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