high-protein
Steamed Shrimp with Eggplant and Brown Rice
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⏱️ Prep: 18m🔥 Cook: 15m📊 Total: 33m🎯 easy⭐ 4.9 (9328)
💪 30g+ Proteinsteamed🎯 P:E Score: 7
10g50g100g
Servings:
1
- Shrimp59.3 g
- Eggplant38 g
- Brown Rice37.3 g
- Water0.5 cups
- Salt0.1 tsp
- Sesame oil0.3 tsp
- Cilantro0.3 tbsp
- Star anise0.3 tsp
💡 Chef Tips
- • Don't overcrowd the steamer - leave space between pieces for even cooking.
- • Keep the water at a gentle simmer, not a rolling boil, for best results.
- • Steam until protein is just cooked through - overcooking makes it tough.
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