high-protein
Sous Vide Shrimp at 155°F/68°C for 12h with Cauliflower
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⏱️ Prep: 17m🔥 Cook: 720m📊 Total: 737m🎯 medium⭐ 4.8 (11891)
💪 30g+ Proteinsous-vide🎯 P:E Score: 6.7
10g50g100g
Servings:
1
- Shrimp68.5 g
- Cauliflower38.8 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- Black pepper0.3 tsp
- Butter0.3 tbsp
- Garlic0.5 tbsp
- Bay leaf0.3 tbsp
💡 Chef Tips
- • Pat protein completely dry before searing for the best crust.
- • Use a vacuum sealer for best results, but ziplock water displacement works too.
- • Sous vide is forgiving - going 30 minutes over won't hurt the dish.
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