high-protein
Sous Vide Tofu at 175°F/79°C for 8h with Sweet Potatoes
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⏱️ Prep: 12m🔥 Cook: 480m📊 Total: 492m🎯 medium⭐ 4.5 (13535)
💪 30g+ Proteinsous-vide🎯 P:E Score: 7.9
10g50g100g
Servings:
1
- Tofu71.5 g
- Sweet Potatoes56.5 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- Black pepper0.3 tsp
- Butter0.3 tbsp
- Garlic0.5 tbsp
- Rosemary0.5 tsp
💡 Chef Tips
- • Pat protein completely dry before searing for the best crust.
- • Use a vacuum sealer for best results, but ziplock water displacement works too.
- • Sous vide is forgiving - going 30 minutes over won't hurt the dish.
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