high-protein
Sous Vide Turkey Breast at 140°F/60°C for 1h with Broccoli
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⏱️ Prep: 20m🔥 Cook: 60m📊 Total: 80m🎯 medium⭐ 4.8 (12529)
💪 30g+ Proteinsous-vide🎯 P:E Score: 9.7
10g50g100g
Servings:
1
- Turkey Breast75 g
- Broccoli38.5 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- Black pepper0.3 tsp
- Butter0.3 tbsp
- Rosemary0.3 tsp
- Bay leaf0.5 tbsp
💡 Chef Tips
- • Pat protein completely dry before searing for the best crust.
- • Use a vacuum sealer for best results, but ziplock water displacement works too.
- • Sous vide is forgiving - going 30 minutes over won't hurt the dish.
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