high-protein
Sous Vide Eggs at 140°F/60°C for 1h with Green Beans
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⏱️ Prep: 19m🔥 Cook: 60m📊 Total: 79m🎯 medium⭐ 4.6 (9591)
💪 30g+ Proteinsous-vide🎯 P:E Score: 8.3
10g50g100g
Servings:
1
- Eggs71 g
- Green Beans52 g
- Olive oil0.3 tbsp
- Salt0.3 tsp
- Black pepper0.3 tsp
- Butter0.3 tbsp
- Lemon zest0.5 tbsp
- Thyme0.3 tsp
💡 Chef Tips
- • Pat protein completely dry before searing for the best crust.
- • Use a vacuum sealer for best results, but ziplock water displacement works too.
- • Sous vide is forgiving - going 30 minutes over won't hurt the dish.
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