Pressure Cooker Tofu with Farro and Teriyaki
high-protein

Pressure Cooker Tofu with Farro and Teriyaki

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⏱️ Prep: 14m🔥 Cook: 30m📊 Total: 44m🎯 easy⭐ 4.8 (8914)
💪 30g+ Proteinone-pot🎯 P:E Score: 7.2
10g50g100g
Servings:
1
  • Tofu90.8 g
  • Farro54.8 g
  • Onions42 g
  • Broth or water0.3 cup
  • Olive oil0.3 tbsp
  • Garlic0.8 cloves
  • Onion0.3 medium
  • Salt0.3 tsp
  • Black pepper0.3 tsp
  • Lemon juice0.3 tbsp
  • Tomato paste0.5 tbsp

💡 Chef Tips

  • • Always use at least 1 cup of liquid for pressure cooking to ensure safety.
  • • Don't overfill the pot - keep it under 2/3 full for best results.
  • • Natural pressure release keeps meat more tender than quick release.
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