high-protein
No-Cook Prosciutto Rice Cakes Bowl with Capers
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⏱️ Prep: 8m🔥 Cook: 0m📊 Total: 8m🎯 easy⭐ 4.7 (11910)
💪 30g+ Protein🥗 No Cook🎯 P:E Score: 9.4
10g50g100g
Servings:
1
- Prosciutto59.5 g
- Rice Cakes85.5 g
- Capers9 g
- Olive oil0.5 tbsp
- Lemon juice0.5 tbsp
- Salt0.3 tsp
- Black pepper0.3 tsp
- Dijon mustard8 g
- Greek yogurt7.5 g
💡 Chef Tips
- • Prep ingredients on Sunday for easy no-cook meals all week.
- • Use high-quality olive oil and fresh lemon for best flavor.
- • Keep wet and dry ingredients separate until ready to eat to prevent sogginess.
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