high-protein
No-Cook Rotisserie Chicken Kale Bowl with Sprouts
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⏱️ Prep: 10m🔥 Cook: 0m📊 Total: 10m🎯 easy⭐ 4.7 (9351)
💪 30g+ Protein🥗 No Cook🎯 P:E Score: 7.9
10g50g100g
Servings:
1
- Rotisserie Chicken121 g
- Kale156 g
- Sprouts19 g
- Olive oil1 tbsp
- Lemon juice1 tbsp
- Salt0.5 tsp
- Black pepper0.5 tsp
- Greek yogurt13 g
- Parmesan12 g
💡 Chef Tips
- • Prep ingredients on Sunday for easy no-cook meals all week.
- • Use high-quality olive oil and fresh lemon for best flavor.
- • Keep wet and dry ingredients separate until ready to eat to prevent sogginess.
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