high-protein

Vanilla Ice Cream with Greek Yogurt and Caramel Sauce

Name: Vanilla Ice Cream with Greek Yogurt and Caramel Sauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 180 g Greek Yogurt; 1 scoop Vanilla protein powder; 10 g Caramel Sauce; 0.5 cup Almond milk; 1 tbsp Honey or maple syrup; 1 tsp Vanilla extract; 0.25 tsp Xanthan gum; 18 g Coconut oil; 14 g Banana

⏱️ Prep: 10m🔥 Cook: 5m📊 Total: 15m🎯 easy⭐ 4.9 (10746)

💪 30g+ Proteinunder-30-min🎯 P:E Score: 6.9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Greek Yogurt90 g
Vanilla protein powder0.5 scoop
Caramel Sauce5 g
Almond milk0.3 cup
Honey or maple syrup0.5 tbsp
Vanilla extract0.5 tsp
Xanthan gum0.1 tsp
Coconut oil9 g
Banana7 g

💡 Chef Tips

• Use casein protein for thicker, creamier textures in puddings and mousses.
• Freeze banana slices before blending for ice cream-like texture without added sugar.
• Prep multiple servings at once for easy grab-and-go protein snacks.

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Vanilla Ice Cream with Greek Yogurt and Caramel Sauce

💡 Chef Tips

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