high-protein

Cookie Dough Protein Balls with Tofu and Berries

Name: Cookie Dough Protein Balls with Tofu and Berries
Prep time: 14 min
Cook time: 5 min
Total time: 19 min
Yield: 1 servings
Ingredients: 103 g Tofu; 1 scoop Cookie Dough protein powder; 10 g Berries; 0.5 cup Almond milk; 1 tbsp Honey or maple syrup; 1 tsp Vanilla extract; 2 tsp Cinnamon; 18 g Almond butter

⏱️ Prep: 14m🔥 Cook: 5m📊 Total: 19m🎯 easy⭐ 4.5 (13187)

💪 30g+ Proteinunder-30-min🎯 P:E Score: 8.8

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Tofu103 g
Cookie Dough protein powder1 scoop
Berries10 g
Almond milk0.5 cup
Honey or maple syrup1 tbsp
Vanilla extract1 tsp
Cinnamon2 tsp
Almond butter18 g

💡 Chef Tips

• Use casein protein for thicker, creamier textures in puddings and mousses.
• Freeze banana slices before blending for ice cream-like texture without added sugar.
• Prep multiple servings at once for easy grab-and-go protein snacks.

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Cookie Dough Protein Balls with Tofu and Berries

💡 Chef Tips

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