high-protein

Banana Pancakes with Almond Flour and Berries

Name: Banana Pancakes with Almond Flour and Berries
Prep time: 14 min
Cook time: 5 min
Total time: 19 min
Yield: 1 servings
Ingredients: 153 g Almond Flour; 1 scoop Banana protein powder; 12 g Berries; 0.5 cup Almond milk; 1 tbsp Honey or maple syrup; 1 tsp Vanilla extract; 12 g Egg whites; 2 tsp Cinnamon

⏱️ Prep: 14m🔥 Cook: 5m📊 Total: 19m🎯 easy⭐ 5 (13239)

💪 30g+ Proteinunder-30-min🎯 P:E Score: 7.7

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Almond Flour153 g
Banana protein powder1 scoop
Berries12 g
Almond milk0.5 cup
Honey or maple syrup1 tbsp
Vanilla extract1 tsp
Egg whites12 g
Cinnamon2 tsp

💡 Chef Tips

• Use casein protein for thicker, creamier textures in puddings and mousses.
• Freeze banana slices before blending for ice cream-like texture without added sugar.
• Prep multiple servings at once for easy grab-and-go protein snacks.

⭐ Featured

⚡🍳

Classic Avocado Toast with Poached Eggs

Creamy avocado on toasted sourdough topped with perfectly poached eggs, red pepper flakes, and a drizzle of olive oil. A breakfast staple that never gets old.

⏱️ 15m🔥 14g protein⭐ 4.8

vegetarian

P:E 3.7⚡ Fast

💰📦

Overnight Oats with Berries

Effortless, nutritious breakfast prepared the night before. Creamy oats soaked in almond milk, topped with fresh berries, honey, and crunchy granola.

⏱️ 5m🔥 12g protein⭐ 4.6

veganvegetariandairy-free

P:E 2.9💰 Budget

💰⚡

Banana Pancakes (3 Ingredients)

Fluffy, naturally sweet pancakes made with just bananas, eggs, and oats. No flour, no sugar, no dairy — and ready in 15 minutes. Perfect for a healthy breakfast.

⏱️ 15m🔥 12g protein⭐ 4.4

vegetariangluten-freedairy-free

P:E 3.8💰 Budget

Banana Pancakes with Almond Flour and Berries

💡 Chef Tips

You might also like

Classic Avocado Toast with Poached Eggs

Overnight Oats with Berries

Banana Pancakes (3 Ingredients)