high-protein
Brownie Pudding with Quinoa and Granola
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⏱️ Prep: 12m🔥 Cook: 5m📊 Total: 17m🎯 easy⭐ 4.7 (13941)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 8.4
10g50g100g
Servings:
1
- Quinoa63 g
- Brownie protein powder0.5 scoop
- Granola8.5 g
- Almond milk0.3 cup
- Honey or maple syrup0.5 tbsp
- Vanilla extract0.5 tsp
- Xanthan gum0.1 tsp
- Egg whites6 g
- Cocoa powder5 g
💡 Chef Tips
- • Use casein protein for thicker, creamier textures in puddings and mousses.
- • Freeze banana slices before blending for ice cream-like texture without added sugar.
- • Prep multiple servings at once for easy grab-and-go protein snacks.
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